I seem to have found my motivation for 2013. Really pumped about a potential sponsor and a big schedule. Started off the year with a solid swim set and a nice speed set on the treadmill with my brother who is also training for Ironman Louisville.
Turned around the following day and hit the weights and did a hard interval session on the spin bike.
I'll be putting 7 miles on the treadmill tonight and I must be losing it because I'm actually looking forward to it. :)
Been doing some off and on training and fun stuff lately but nothing to structured. Ran a trail race at Otter Creek Park in December and finished 5th in my age group. I've also spent some really quality time with my kids.
Life is good! Never give up!
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